Clarity
We explain the reasoning behind a recommendation and distinguish evidence from opinion.
About Caban
Caban is an independent editorial project about athletic endurance and functional preparation for mature men. We publish practical, calm guidance for readers who want movement to remain part of a full life.
Our values
Respect
We write for varied bodies, histories, schedules, and levels of experience.
Restraint
We avoid exaggerated promises, urgency, and language that turns health into a transaction.
Where we work
Caban is based at Jalan Purnawarman No. 27, Bandung Wetan, Bandung, Jawa Barat 40115, Indonesia. The city’s hills, heat, sidewalks, studios, and community spaces inform our interest in practical movement.