Dedi Supriadi, Training desk lead
Background in strength and conditioning coaching, focused on programming for adults returning to structured training after a long break.
Masthead · Updated 2026
The people behind Caban's editorial desk
Caban's content is produced by a small editorial team based in and around Bandung, drawing on backgrounds in exercise coaching, sports science writing, and general health journalism. Every guide is reviewed before publication for clarity, accuracy, and tone, and is revisited periodically as new editorial consensus or research emerges.
Editorial contributors
Ratna Puspitasari, Nutrition and recovery writer
Background in general nutrition writing, covering hydration, sleep, and recovery topics for a general adult readership.
Arif Wibowo, Research and fact-checking editor
Responsible for reviewing cited sources and keeping published figures consistent with current general scientific consensus.
"Our job is less about telling readers what to do and more about helping them ask better questions before they decide."
A note from the research and fact-checking editor on the team's general approach to publishing.
Editorial responsibilities at a glance
| Role | Main responsibility | Review frequency |
|---|---|---|
| Training desk lead | Drafting and reviewing movement and programming guides | Ongoing, with periodic revision passes |
| Nutrition and recovery writer | Drafting hydration, sleep, and recovery content | Ongoing, with periodic revision passes |
| Research and fact-checking editor | Verifying claims and sourcing against current references | Before every publication and on a scheduled annual review |
Frequently asked questions
Are contributors medical professionals?
Caban's editorial team includes coaching and writing backgrounds rather than licensed medical practitioners. Readers with specific health conditions are encouraged to consult a qualified physician.
How often is content updated?
Guide pages are reviewed on a rolling basis throughout 2026, with updates noted at the top of each page when a meaningful revision occurs.